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Dental Health Tip: 3 Ways To A Younger Smile

Two mature couple smiling showing their teeth

As a person grows older, his quality of smile changes due to numerous factors. While there is no way to turn back the time, you can regain your smile’s luster through a variety of dental treatments like teeth whitening, braces and veneers.

However, the task of enhancing one’s smile does not rest fully upon the shoulders of the dentist. The best dentist in Vancouver will always tell you that achieving a great smile and optimal dental health will come as a result of the good partnership between dentist and patient.

But what exactly can you do now to enhance your smile?

Brush up on the basics

No matter what your age is, the importance of good oral hygiene will never change. Simply put, if you want to have a brighter smile and a healthy set of teeth and gums, you need to brush and floss regularly.

Choosing the right type of toothbrush is equally important to brushing your teeth after each meal. Many dentists recommend the use of electric toothbrushes which offer good returns on your investment. However, if you prefer to use a conventional toothbrush, choose one with soft bristles which are gentler on the teeth and gums.

Of course, mere brushing won’t suffice. For hard-to-reach areas like the space between teeth and the area under the gum line, you need to floss. Regular flossing can help keep oral health problems like tooth decay and gum problems at bay.

Schedule regular visits to your dentist

Many patients think of visiting their dentists only when they experience an oral health problem. However, many of these oral health issues can easily be prevented or detected early just by regularly visiting the dentist.

Ideally, you should visit your dentist at least twice a year. Apart from a thorough inspection and cleaning of your teeth, a visit to the dentist can help alert you of other health problems like oral cancer.

If you do experience an oral health problem, going to the dentist immediately can help prevent these problems from worsening. Remember, these problems will never resolve by themselves.

Modify your lifestyle

Often, one’s lifestyle can affect the health and appearance of your teeth and smile.

For example, smoking can stain the teeth, leading to a lackluster smile. But apart from that, smoking can also adversely affect gum health.

On the other hand, if you are a regular drinker of red wine, coffee or tea, you are more likely to have stained teeth. It would be beneficial to cut back on these drinks. Alternatively, you can use a straw for drinking. Rinsing your mouth after consuming these is also beneficial.

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